Stress and Sleep It is common and normal to have disturbed sleep during challenging times such as: • Problems or dissatisfaction at work• Starting a…
Can Stress Cause Back Pain? Back pain is one of the most common health problems. Whether that’s lower back pain, upper back and neck pain…
Relationship through movement : The rider’s pelvis This article will explore one aspect of the physical skill of the rider, the seat. By increasing awareness…
Have you been given a diagnosis for your back pain based on a scan or x-ray? Do you now feel that you have to permanently…
How many dots can you see in this image? It might tell you something about your back ache.